Musa Dliso

Your Favourite Trail run race?

UTCT

Your Favourite Local Trail run?

Tuesday Trails, it’s a local run in Cape Town every Tuesday with like-minded people.

What got you into trail running, what do you love about it?

I started running trail after my cousin passed away and it helped deal with challenges and I believe sport in general is possibly the best medicine for mental health.

What are your trail aspirations?

I would love to run the Kilimanjaro Ultra and UTMB.

What is your biggest achievement or race you completed?

This year I have ran 3 Ultras and the conditions have been not favourable, however, finish in the top 50 in all the races has been my biggest achievement and making new friends is always a win 😊